Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!

​

The most up-to-date versions of our regular class schedule can be found on the MINDBODY app. On this app, you can buy your passes, book classes and cancel classes.

​

OUR CURRENT WINTER SCHEDULE:

*Subject to change.* Effective January 6th 2025.

​

Beginner friendly classes are identified by (B) at the end of the class name.

​

Monday

9:30 am Gentle Core Yoga (B)

4:45 pm Hot Detox

6:00 pm Hot Yin (B)

7:30 pm Hot Flow

​

Tuesday

9:30 am Gentle Balance (B)

3:45 pm Afternoon Flow (45 mins)

4:45 pm Candlelight Yoga & Meditation (B)

6:00 pm Soul Soothing Yoga & Soundbath

​​​

Wednesday

9:30 am Gentle Strength Building Yoga (B)

4:45 pm Prana Power (Hot Yoga)

6:00 pm Warm Yin Stretch​

7:30 pm Warm Slow & Flow

​​​

Thursday

9:30 am Gentle Morning Yoga (B)

4:45 pm Inner Healing Yoga (B)

6:00 pm Vinyasa Flow

​​​

Friday

9:30 am Yoga for Spine Vitality (B)

4:45 pm Hot Flow​​

​

Saturday

10:00 am Morning Flow

​​​

Sunday

10:00 am Core Yoga

11:30 am Gentle Yoga & Meditation (B)

6:00 pm Rest & Reset (B)

​​​

*Pilates classes are offered as "pop-ups" every week. See the mindbody app or send us a message to book!

Please check our social media pages or send us a message to find out about special events, class series and challenges!

​​

​

​​