Your first class remains FREE, simply book ahead by sending us a message through facebook, instagram or email!
The most up-to-date versions of our regular class schedule can be found on the MINDBODY app. On this app, you can buy your passes, book classes and cancel classes.
OUR CURRENT FALL SCHEDULE:
*Subject to change.* Effective September 23rd 2024.
Beginner friendly classes are identified by (B) at the end of the class name.
Monday
9:30 am Gentle Core Yoga (B)
4:45 pm Hot Detox
6:00 pm Hot Yin (B)
7:30 pm Hot Flow
Tuesday
9:30 am Gentle Hatha (B)
3:45 pm Afternoon Flow (45 mins)
4:45 pm Candlelight Yoga & Meditation (B)
6:00 pm -
7:30 pm Yoga for Shoulders and Hips (B)
Wednesday
9:30 am Gentle Strength Building Yoga (B)
4:45 pm Prana Power (Hot Yoga)
6:00 pm Warm Yin Stretch
7:30 pm Warm Slow & Flow
Thursday
9:30 am Gentle Morning Yoga (B)
4:45 pm Inner Healing Yoga (B)
6:00 pm Vinyasa Flow
Friday
9:30 am Yoga for Spine Vitality (B)
4:45 pm Hot Flow
6:00 pm Hot Pilates or Hot HIIT (alternates bi-weekly)
Saturday
10:00 am Morning Flow
Sunday
10:00 am Core Yoga
11:30 am Gentle Yoga & Meditation (B)
6:00 pm Rest & Reset (B)
Please check our social media pages or send us a message to find out about special events, class series and challenges!
